Featured
5 Health Benefits of Oranges Beyond Vitamin C
February 24, 2021 | No Comments
Healthful eating starts with the ingredients you use, so it’s important to use fresh, seasonal ingredients that pack a nutritional punch. One of the easiest ways to meet your daily nutrient needs is to eat…
Featured
Match Your Winter Skin Care Routine with Your Active Lifestyle
February 24, 2021 | No Comments
Winter weather can pose some unique challenges to your skin, especially if you’re trying to maintain an active workout routine. Exposure to the elements while exercising outdoors can have a harsh impact on the skin.…
Featured
Get more from your cup of Joe | Add Protein and Immune Health Supporting Benefits to Your Coffee
February 24, 2021 | No Comments
Mornings may look different from the norm for many families but staying on track with healthy choices remains a top priority. While you may not be stopping at your favorite coffeehouse on the way to…
Featured
I’m not perfect but my nails are. | Young Valpo entrepreneur’s pathway to living her dreams.
February 24, 2021 | No Comments
By Carol Biancardi She’s not yet reached the age of 30, but Jordan Ramos has not only created quite the name for herself but also one of the most unique and stylish nail salons in…
Featured
Healthy living tips during winter months | Seven healthy tips for winter living
February 24, 2021 | No Comments
Even during winter, it’s important to keep up your healthy eating habits and get your 30 minutes of physical activity a day. So, keep your heart healthy with these seven healthy tips for winter. 1.…
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7 Ways to Improve Your Family’s Dental Health Want to improve your family’s overall health? Start with your dental care routine.
February 24, 2021 | No Comments
Is it time to hit “reset” and start over with fresh dental habits? Doing so can help improve your health. “Your oral and overall health are connected — and even small improvements in your oral…
Community News & People in the News
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5 Health Benefits of Oranges Beyond Vitamin C
February 24, 2021 with No Comments
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I’m not perfect but my nails are. | Young Valpo entrepreneur’s pathway to living her dreams.
February 24, 2021 with No Comments
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Credit Union donates $500 to Portage Twp. Food Bank
February 24, 2021 with No Comments
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Methodist names new head of surgical services
February 24, 2021 with No Comments
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U. S. Steel Gary Works Makes Major Gift to Methodist Hospitals Foundation
February 24, 2021 with No Comments
Dining & Entertainment
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Pierogies Please LOFS retiree working to make ethnic dumplings a Lenten favorite
February 10, 2021 with No Comments
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Turkey Sliders with Avocado, Mushrooms, and Swiss Cheese & Ranch-Chive Popcorn
February 03, 2021 with No Comments
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Stuffed Cherry Tomatoes
August 19, 2020 with No Comments
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Blueberry Buckle
July 13, 2020 with No Comments
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Taste of Summer – Tips on how to cook perfect hamburgers on a grill.
May 17, 2020 with No Comments
College
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Career Tips for The Class of 2015
May 20, 2015 with No Comments
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VU welcomes Lincoln exhibition
November 12, 2014 with No Comments
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Back to school is not just for kids
September 17, 2014 with No Comments
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Back-to-school spending Tips for saving money without skimping on essentials
August 13, 2014 with No Comments
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Career Advice for the Class of 2012
May 15, 2012 with No Comments
Senior Living
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Adventures in Retirement Answers to ‘words from our past quiz’
February 03, 2021 with No Comments
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Residences at Coffee Creek Senior Living offers COVID-19 clinics
January 27, 2021 with No Comments
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Test our smarts, multiple choice
January 13, 2021 with No Comments
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Baby It’s cold outside – Safety tips for seniors, pets and Hoosiers as mercury continues to drop
January 13, 2021 with No Comments
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Speaking of Seniors – He writes to hospital CFO to help client
December 02, 2020 with No Comments
Featured
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5 Health Benefits of Oranges Beyond Vitamin C
February 24, 2021 with No Comments
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Match Your Winter Skin Care Routine with Your Active Lifestyle
February 24, 2021 with No Comments
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Healthy living tips during winter months | Seven healthy tips for winter living
February 24, 2021 with No Comments
Business
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Toyota of Merrillville dealership donates to Boys & Girls Clubs
December 30, 2020 with No Comments
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Intentional Acts of Kindness: Practicing Throughout Your Career
September 24, 2019 with No Comments
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So You’re Not The Boss? Here’s How- You Can Still Be A Leader
August 21, 2019 with No Comments
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Sports
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Success in tennis for Shinn
July 10, 2012 with No Comments
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Tips to help your golf swing
May 23, 2012 with No Comments
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Tips to help your golf swing
April 18, 2012 with No Comments
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Sportsmen’s interest ramp up with fall season
August 31, 2011 with No Comments
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Stop, evaluate your golf game
August 18, 2011 with No Comments
Short Takes
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How to Build the Perfect Snowman
December 16, 2015 with No Comments
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Holiday entertaining is about to hit in a big way
December 09, 2015 with No Comments
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Coloring Contest Winners
December 09, 2015 with No Comments
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Turkey Carving Tips for Thanksgiving
November 18, 2015 with No Comments
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