• Gary James' deceased wife Michele who he is honoring with the donations
  • COLUMN-Ken-Kosky---opera-house-1
  • “This is really important: Your ego doesn’t need to be visible to everyone -- or even anyone but yourself.”  --Author Dr. Robert J. Cerfolio
  • “There are plenty of things individuals can do to improve their odds of success if they resolve to become healthier and fitter.” -- Dr. Virender Sodhi
  • Bethesda-1
  • “Just as with other health concerns, brain health should be rooted in the prevention of disease.” -- Fitness expert and neurosurgeon Dr. Brett Osborn