Articles Posted August 2011

  • WOMENS - self defense

    This is currently a hot topic

    Self defense for women

    A hands-on self-defense course for women will be taught from 6-10 p.m. on Sept. 18, 25 or Oct. 2 at the Portage Township YMCA by active police officers. Griffin Tactical is producing the class. Participants…

  • Porter Health presents ‘The Stroke Stops Here’

    Porter Health presents ‘The Stroke Stops Here’

    To increase awareness of stroke prevention, Porter Health System will present “The Stroke Stops Here” by Neurologist and Stroke Specialist Virgil DiBiase, MD, at 6 p.m. on Thursday, Aug. 18, at Porter’s Rehabilitation Campus, 1401…

  • Boy Getting Shot

    Immunization awareness month

    August is National Immunization Awareness Month, created to raise awareness about vaccines and their benefits. The Centers for Disease Control and Prevention (CDC) has created a recommended schedule for immunizations according to age: Childhood Schedule…

  • Eye glasses on a test chart

    Eye exams promote good eye care

    Eye exams promote good eye health Healthy eyes mean more than good vision. An eye exam can often detect serious health issues such as high blood pressure, diabetes and even some tumors. Good vision is…

  • Hearing workshop scheduled at Banta

    Hearing workshop scheduled at Banta

    On Friday, Aug. 26th, Village Park Enrichment Center at Banta will have a free workshop,“You Should Hear What You’re Missing.” Audiologist Diana Somers will explain how even slight hearing loss can effect quality of life.…

  • VALPO RITTENHOUSE - Donate Blood Drop

    This is currently a hot topic

    Rittenhouse Blood Drive

    On Tuesday, Aug. 23, from 9-11:30 a.m., the American Red Cross will be conducting a blood drive at the Rittenhouse in Valparaiso. Also on that day will be a free community bingo, for those 55…

  • COLUMN Cynthia Smith - woman practice yoga

    “Healthy, Happy & Wise”

    by Cynthia Smith At a time when we are feeling uncertain of ourselves or unbalanced, we may need to seek an inner perspective. We have all had times when we may regret having said or…

  • Portage police - Becker DSCN0382

    This is currently a hot topic

    If you’re violating the law, stay out of Portage

    Portage Police Chief Mark Becker told of several procedures that the department has implemented to help keep crime down in the city of Portage as he spoke to the Portage Exchange Club at its Aug.…

  • new indiana laws

    New Indiana Laws

    A new Indiana law effective July 1 bans synthetic marijuana products and also covers what appears to be the latest fad in synthetic stimulants – certain kinds of so-called bath salts that are potentially dangerous…

  • AUTISM - silhouette of boy

    This is currently a hot topic

    Special needs child truly needs a ‘buddy’

    by Daniel Moran This is an article that needs to be written. It is about a 13-year-old kid. Hey, don’t leave yet! This kid needs you. This family, or what is left of it, needs…