As we age, our body’s ability to regulate internal body temperature and sense fluctuations in temperature can decrease. This is a particularly important function for Seniors as it gets into the colder months because of…
White Hot Chocolate 3 cups Half & Half 2/3 cup white chocolate baking pieces 1 3 inch cinnamon stick 1/8 tsp ground nutmeg 1 tsp vanilla 1/4 tsp almond extract Ground Cinnamon (optional) Whipped Cream…
Cold, crisp days call for hearty foods to warm up from the inside-out. With just a few tasty additions, you can take chili – the classic comfort food – to the next level. This Sweet…
Did you know that more than 12 million pumpkins will be left wasted this Halloween! We think that’s scarier than any monster, ghost or haunted house! Once Halloween is over DON’T throw away your carved…
Methodist Hospitals has appointed Stephany Husemann as director of rehabilitation services. Husemann most recently served as the director of rehabilitation services in inpatient rehab at the Ohio Health Rehabilitation Hospital, where she managed occupational, speech,…
Governor Holcomb will deliver opening remarks during an event celebrating NWI’s most distinguished professional and up-and-coming women. The 125 finalists for the 10th-annual Influential Women Awards Banquet are scheduled to be celebrated for their achievements on September…
Anthony Ray Hinton, author of “The Sun Does Shine: How I Found Life and Freedom on Death Row,” will deliver a virtual talk at 2:30 p.m. Thursday, April 22. The event is part of the One…
The Portage Township YMCA is seeking applicants for the annual $1,000 Russell A. Willis Youth of the Year Scholarship opportunity. Applications can be downloaded from their website at www.ymcaofportage.org and submitted via email to Shannon@ymcaofportage.org or in-person at the…
This simple Strawberry Banana smoothie is packed full of fruity flavor, but only takes 5 ingredients to make! You’ll be sipping in no time. Serving Size: 1 Ingredients 1 frozen banana 1/2 cup frozen strawberries …
Valpo Summer Market Valparaiso’s Summer Market returns to the Urschel Pavilion in Central Park Plaza, 68 Lafayette St. The program opened June 2 and runs Tuesdays and Saturdays, 9:00 a.m. to 1:00 p.m. Social distancing…